Ed Mikelis has been practicing yoga for the last 12 years.  He believes it was yoga that transformed him to the person he is today.  Ed's time spent on the mat allows him to reflect and dissolve the stresses of everyday life plus, the practice of yoga keeps him fit and healthy.

         Ed spends a lot of time outdoors hiking, camping or just playing with his  son.  “I love hiking!  There is no better way to reflect on a relationship with the mountain than through the disciplined practice of yoga.”  “I believe yoga and hiking are very similar,both take your awareness to a new plateau and allow you to view life with softer eyes"