Little Warriors Yoga

New Haven County, CT
ph: 203 444-9048
kami@littlewarriorsyoga.com

Kami Mikelis 200hr RYT, RCYT began practicing yoga in the early 2000's by request of a friend. It was instant love. Yoga provided a sense of being and a release from the stress of everyday life. Quickly the practice and principles of yoga became interwoven into her life on and off the mat.

Kami received her 200 hr teacher certification through Lotus Gardens Yoga School under the direction of Lara Azzarito Ward. She also holds an additional certification for kid’s yoga, Silver Sneakers and is owner and director of Little Warriors Yoga, LLC. Kami has had the honor of studying under Rolf Gates, Bryan Kest, Hari Kaur Khalsa, Sadie Nardini, Desiree Rumbaugh, Manorama, John Friend, Seane Corne, Schuyler Grant and Rod Stryker.

Little Warriors has immersed itself into after school programs, preschools, daycare's, private sessions, camps, yoga studio's and birthday parties.

Children have an innate ability to learn through example and what better way than to instill confidence through self discovery on the mat. Classes include silly themes, music, story and a world of creativity to host the imagination. Kids discover a connection to their peers, self expression and their community. Each class is designed to provide a slate for positive thinking, increased awareness and strong, flexible bodies. Kami's love and understanding of children coupled with her charisma and leadership make each class an exciting journey.

Kami's adult yoga classes are a Vinyasa Flow working movement and breath with focus on lengthening the muscles. The intent of each class is to create space, turn off *ego and honor our spirits and hearts by allowing our Self to find freedom.

Kami loves hiking, gardening, animals and spending time outdoors with her husband and son and is grateful for her past and current teachers who continue to inspire her life on and off the mat

***Affiliations

Owner and Director of Little Warriors Yoga, LLC

Lotus Gardens Yoga

Fresh Yoga

Your Community Yoga Center

Yoga on Whitney

YMCA

Yale Multi Sports and Athletics

Full of Joy Yoga

Healthtrax

Serenity Day Spa and Escape Yoga Studio

Yoga Alliance registered

Audubon Arts Yoga Specialist

CPR & First Aid Certified

New Haven County, CT
ph: 203 444-9048
kami@littlewarriorsyoga.com