Browse through this page and see what we have to offer Kids and Adults.

Kids class description  

Have you ever walked through the woods and imagined the forest came alive? Or, wondered how the seasons change?  We know children do!

    Little Warriors Yoga was founded to explore these questions with music by artists such as Laurie Berkner, Krishna Das and local singer-song writer Jack Caldwell.  Add this to creative props and fun poses and the experience is complete. 

Children are encouraged to express themselves in a creative and positive way which is good for mind, body and soul.  Come and join the fun!!!

We have had great success at area schools and are always looking for more schools to join in the fun.

Help bring the "warrior" out in your kids! 

Kids Private Lessons

  A classroom environment may not be what your child is looking for.  We offer private instruction at your home or a venue of your choice.  We will prepare a class based on what your child is looking for.  Maybe your child plays sports and is looking for extra flexibility and strength, maybe your child suffers from ADHD and needs help with focusing. 

Yoga is a excellent way to help with both!

 Imagine a princess being saved by a prince or the dark side being defeated by Jedi, with the story being acted through yoga poses!

Our parties are a great way for kids to have a lot of fun and remain active at the same time.  Yoga is a great way to stimulate a child's sense of curiosity and imagination.

Our services are available for schools, camps and private or group sessions.

Let us bring the “Warriors” out in your kids!

        Marsh Wenig-Yoga Journal

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"When I was around 14, a girl at school, just some girl in the hallway, challenged me.  She said 'I have something you cannot do.'  I looked at her.  She was short, a little overweight, and soft.  I said,  'That's impossible.'   Back then, someone throwing down the gauntlet like that compelled me to take them up on it.  She told me about this yoga class and I went.  I couldn't believe it.  I couldn't even touch my knees (I grabbed behind my knees).  There I was in this class with all these 'old' people who could do it; they were much more flexible than I was.  At 14, of course, 'old' meant 30 and older!"

    "The truth is, this was the point of one of those magical interventions --  that girl introducing me to the class -- where magic came in, called me off my suicide road, and slowly pushed me in the direction I needed to go.  Why did I keep going back to the yoga class?  Challenge, curiosity, maybe --  I didn't really know.  I do know that it was something tasty, something intangible . That is why I say it was a magical intervention."

 Ana Forrest - Founder of Forrest Yoga